Jun 25, 20202 minThe Future of Yoga??by Mike Miller I had a good conversation with a friend of mine today about yoga. We both have practiced and learned yoga from teachers...
Jun 25, 20202 minNeed CONNECTION? Here it is!CONNECTION - talking with others, sharing ideas and laughs, learning, helping others, getting help, the good-bad-ugly. People absolutely...
Jun 25, 20202 minBenjamin ButtonIn 2008 a movie came out about a man named Benjamin Button. As time passed, he appeared to grow YOUNGER! That's me! I've been...
Jun 25, 20204 minCultivating mindfulness, not mindlessnessBy Amanda Mack At a recent training I attended, participants were asked to write down some of our different identities and to then...