Exciting NEW Schedule

Sunday

12-1:30pm Gentle Yoga - Cat Stewart

Monday

8:30-9:30am Mindful Morning Movement - Daniel Ward 5:30-6:45pm Gentle Yoga Plus - Kristiann Maclean 7-8:15pm Gentle Yoga Basics - Kristiann Maclean

Tuesday

8:30-9:30am Mindful Morning Movement - Daniel Ward

12-1:15pm Strength and Yin - Lidija Paljacek-Umphenour

5:30-6:45pm Restorative Yoga - Lisa McGuire

Wednesday

12-1pm Noon Hour Hatha Yoga - Amanda Mack 5:15-6:15pm Midweek Mellow Moments - Daniel Ward

Thursday

5:30-6:30pm Hatha Yoga Exploration - Mike Miller

Friday

9:30-11:00am Hatha Yoga - Amanda Mack 12-1p Gentle Yoga - Daniel Ward